ThoughtFlow
Designed for ADHD Minds

Capture your thoughts, exactly when inspiration strikes

ThoughtFlow helps you capture ideas effortlessly, organize automatically, and reflect meaningfully—designed specifically for the ADHD brain.

Features designed for your ADHD brain

Tools that transform how you capture, process, and learn from your thoughts.

Voice-to-Text Entry

Speak your thoughts naturally and watch them transform into text. Perfect for when typing feels like a barrier or when inspiration strikes on the go.

AI-Driven Summarization

Our AI creates concise overviews of your entries, helping you track patterns and insights even when reviewing long entries feels overwhelming.

Custom Reflection Prompts

Receive personalized prompts based on your entries that encourage deeper reflection and help you explore your thoughts more fully.

Automatic Task Extraction

Never lose track of important tasks again. Our system automatically identifies action items in your entries and organizes them into a manageable to-do list.

How ThoughtFlow works

A simple process designed to work with your ADHD brain, not against it.

1

Capture thoughts your way

Type or use voice-to-text to record your thoughts without friction. No need to organize or structure—just get your thoughts out.

2

Let AI do the heavy lifting

Our AI automatically summarizes your entries, extracts tasks, and identifies key themes—no manual organization required.

3

Reflect with guidance

Receive personalized prompts based on your entries that help you explore your thoughts more deeply and gain new insights.

4

Stay organized automatically

Access your automatically generated to-do list, review entry summaries, and track your progress over time—all without manual effort.

Benefits for ADHD minds

ThoughtFlow helps transform common ADHD challenges into strengths.

Reduced Friction

Voice-to-text and automatic organization remove barriers to getting started—perfect for when executive function is low.

Enhanced Focus

Clean interface and guided prompts help maintain attention during reflection, making it easier to stay on track.

Improved Task Management

Automatic task extraction ensures important to-dos don't get lost in the stream of thoughts and ideas.

Meaningful Patterns

AI summarization helps identify patterns in your thinking and behavior that might otherwise be missed.

Ready to transform your journaling experience?